Sadhana Guidelines - Gurucharan Singh Khalsa - eBook Category_Interpreten/Nirinjan Kaur/From Within With its powerful 6/4 rhythm

With its powerful 6/4 rhythm

Sa Ta Na Ma - Kirtan Kriya (32:40) For total balance

or glimpse

14 Chatra Chakra Varti

be it to achieve total balance

Sadhana Guidelines - Gurucharan Singh Khalsa - eBook Category_Interpreten/Nirinjan Kaur/From Within With its powerful 6/4 rhythmThe Sadhana Guidelines book opens up a multitude of ways to learn Kundalini Yoga and to really experience and practice it with different yoga sets and meditations. This is the new edition of the well known classic in English. This book has been a bestseller and milestone in the Kundalini Yoga literature for many years. In the previous version (which is also extensive and has many sets and meditations) this book is also available as a German edition.